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Dr. Harshavardhan Rao B., Assistant Professor, Gastroenterology and Hepatology, Amrita Institute of Medical Sciences, pointed out some of the ways some of the ways to reduce the risk of the disease, "Choose a healthy plant-based diet that is rich in fruits, vegetables, whole grains and healthy fats. If you are overweight or obese, reduce the number of calories you eat each day and get more exercise. If you have a healthy weight, work to maintain it by choosing a healthy diet and exercising".