In the present era one of the most important words attached with the products sold in the markets is Probiotics. Probiotics are those bacteria which are good for our body and health. There are several kinds of bacteria found in our intestines playing an important role in maintaining the health of body and intestines. These bacteria prevent the growth of harmful type of bacteria and several types of chemicals which are essential for body to maintain healthy state. In Ayurveda Takra is considered as the source of Probiotic. The present paper highlights each of these points as per Ayurvedic with suitable correlation and concludes as per Ayurvedic concepts.
Dr. Rajeshwari P. N., Verma, A., Pandey, B. B., and Verma, J. P., “Probiotics in Ayurveda”, International Ayurvedic Medical Journal , vol. 1, no. 2, 2013.