Publication Type:

Magazine Article


Ayurveda And All (2013)



Ayurveda advocated swastha vritha, by laying down due emphasizes on certain rule - do’s and don’ts – dinacharya (daily routine including ratri charya) – right from, arising from bed in the morning up to falling asleep at night These must be properly co-ordinated with the changing seasons meant by ritu charya (seasonal regiment).

Cite this Research Publication

Dr. Rabinarayan Tripathy, Sreedevi, S., and Otta, S. P., “Updating Dinacharya and Ritucharya in Current Lifestyle”, Ayurveda And All, 2013.