Self-Awareness & Self-Motivation
Self analysis through SWOT, Johari Window, Maslow’s hierarchy of motivation, importance of self esteem and enhancement of self esteem.
The Nature and Coping of Stress
Conflict, Relationship issues, PTSD. Stress – stressors – eustress - distress, coping with stress, stress management techniques.
Application of Health Psychology
Health compromising behaviours, substance abuse and addiction.