The Mastery Over Mind online meditation course is carefully crafted to help you understand and harness your true potential with an opportunity to explore the tools to manage stress, and enhance inner peace and harmony. In our fast-paced lives, stress accumulates, impacting our overall well-being. Through the power of meditation, we can explore the laws that impact our inner peace and harmony. Consistent practice helps us gain clarity and peace in our minds and engenders happiness and compassion in our hearts.
During the course, the attendees will be exposed to numerous tools that may help them to manage their stress, and expand their hearts. They will be encouraged to learn experientially through guided meditation practice and other activities.
Join us for a 12-week session where you will delve into the fascinating laws that govern the mind, their profound influence on our happiness, and firsthand experience the incredible power of calming meditation practices.
In this experiential session, you will:
Course Duration: 12 weeks
Eligibility: Higher Secondary / +2 in any stream, Working knowledge in English
Program Fee: INR 3500 (including GST)/ $300 for the entire program
Contact Us
Email: maom@amrita.edu
The Mastery Over Mind online meditation course is carefully crafted to enable participants to understand and harness their true potential while providing an opportunity to explore tools to manage stress and enhance inner peace and harmony. With roots in Indian culture, the course and program are part of efforts for sustainable stress reduction (UN SDG-3) and introduce immediate and long-term benefits of ancient tradition-based stress reduction methods.
In our fast-paced lives, stress accumulates, impacting overall well-being. By cultivating the practice of meditation and deepening the understanding of the theory and principles that underlie the workings of the mind, participants have the potential to enhance their ability to focus on the present moment and positively impact their lives.
During the course, participants have the opportunity to explore various tools and techniques that have the potential to assist them in managing stress, promoting mental well-being, and cultivating a sense of happiness and compassion. Guided meditation practices and other activities are offered to encourage and support their engagement in these practices.
The 12-week course will delves into the fascinating laws that govern the mind and their profound influence on happiness, providing a first-hand experience of the incredible power of calming meditation practices.
The Certificate in Mastery Over Mind course aims to help participants to:
Course Duration:12 weeks
Eligibility: Individuals who have an interest in meditation and a desire to learn can join the course, regardless of their background, provided they also possess a working knowledge of English.
Program Fee: INR 3500 (including GST)/ $300 For the entire program
Amrita Vishwa Vidyapeetham has not appointed any agent or third-party representative within India for admissions to any programme. Students residing in India are advised not to make payments or seat reservation advances to any individual or organization claiming to offer admission assistance for Amrita campuses.
For international admissions, the University may work with authorized overseas representatives in select countries. International applicants are advised to verify the credentials of such representatives through official Amrita communication channels before proceeding with applications or payments.
– Issued in Public Interest by Directorate of Admissions and Academic Outreach
The Mastery Over Mind 12-week online meditation course has 3 modules. After each module, mentors have live interaction sessions with the students and quizzes based on the topics covered.
We are pleased to invite you to join us online for the inauguration function of 12-week online certificate course, titled ‘ Mastery Over Mind ’ on Sunday July 16th, 2023 at 10.30 am IST.
| 10:30 am-10:32 am | Invocation |
| 10:32 am-10:40 am | Welcome Address-Bri Deepthi |
| 10:40 am-10.45 am | Lighting the lamp-Swami Prajnanamritananda Puri |
| 10:50 am-11.00 am | Benedictory Address -Swami Prajnanamritananda Puri |
| 11.00 am-11:20 am | Felicitation -Br. (Dr.) Achyutamrita Chaitanya |
| 11:20 am-11:30 am | Introduction about Amrita – Br. (Dr.) Shyam Diwakar |
| 11:30 am | Vote of thanks -Bri Vandana |
| Shanti Mantra | |
Anyone can learn meditation irrespective of gender, religion, or cultural background.
The course covers the significance and types of meditation, explores the relationship between mind and meditation, and ways to cultivate happiness and compassion through meditation.
All courses are recorded and shared in case you cannot attend the live sessions.
Recordings will typically be made available for a limited period of time, allowing you to revisit the teachings.
Yes, upon successful completion of our online meditation course, you will receive a certificate from Amrita Vishwa Vidyapeetham.
It is a simple and easy process.
Requirements:
You can contact us via Email, Call, or WhatsApp.
English
Yes
Yes, you can apply.
The course starts on July 16th, 2023.
A Telegram channel has been created for this course, and an expert panel will be part of it. You can clear your doubts in this channel. Additionally, there will be live sessions in which your questions can be answered.
Individuals who have an interest in meditation and a desire to learn can join the course, regardless of their background.
Note: If you have any specific concerns or questions regarding your eligibility or suitability for the course, please feel free to reach out to us. We are here to assist you on your meditation journey.
No, there won’t be any exams at the end. There will be quizzes in between the modules and an assignment at the end.
Recorded guided meditation will be uploaded weekly
Please note that a separate subscription is required for each individual participant to receive a certificate upon completion of the course.
No, this course is only for improving your health and well-being, expanding hearts to experience greater happiness and compassion, and for reducing stress.
Our course duration is 12 weeks.
Our online course is designed to be flexible, allowing you to access the course materials at any time that suits you the best.
The course is divided into 3 modules that cover the topics: The significance and types of meditation, explores the relationship between mind and meditation and cultivate happiness and compassion through meditation Each module consists of video lectures, live sessions, reading materials, quizzes, activities, discussion forums, and assignment.
The recommended study time per week depends on your individual learning style.
Upon successful completion of the course, you will receive a certificate of completion or achievement.
Our courses, software, and other materials are copyright and licensed for use only by the registered person for the duration of the course. They may not be redistributed or copied for others.
The National Assessment and Accreditation Council (NAAC), Government of India, accredited our university with the topmost ‘A++’ grade. The schools under the aegis of Amrita University have over 108 programmes in disciplines as diverse as Biotechnology, Engineering, Management, Medicine, Dentistry, Ayurveda, Pharmacy, Nanotechnology, Communication, Arts & Science, and Education, providing our students with an outstanding training in our several campuses across multiple states. Needless to add, this multi-disciplinary character of our university facilitates a laudable synergy within our midst greatly enabling us all to derive maximum benefit from the expertise of each other. The Amrita AHEAD programs are WES accredited in the United States and Canada.
Coordinators
Bri. Deepthi (Vipina Valsan)
Bri Vandana
Amrita Darshanam
School of Spiritual and Cultural Studies
Contact information
Coordinator,
MAstery Over Mind Program
maom@amrita.edu