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A Review on Ageing and Anti-Ageing Measures in Ayurveda

Publication Type : Journal Article

Publisher : International Ayurvedic Medical Journal

Source : International Ayurvedic Medical Journal, Volume 2, Issue 4, p.427-432 (2014)

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Campus : Amritapuri

School : School of Ayurveda

Department : Shalya Tantra

Year : 2014

Abstract : Ageing is defined as a progressive generalised impairment of function resulting in the loss of adaptive responses to stress and a growing risk of age-associated diseases. Ayurveda explains ageing as inevitable and explains the anti-ageing measures as Rasayana. Vaya explains the ageing process. Decade wise Hrasa (loss) is another view of understanding ageing. Ahara and Vihara are having a specific impact on ageing. So to delay ageing process, Ahara and Vihara should be proper.

Cite this Research Publication : M. E., Dr. Shyam Vinayan, and H., S. P., “A Review on Ageing and Anti-Ageing Measures in Ayurveda”, International Ayurvedic Medical Journal, vol. 2, no. 4, pp. 427-432, 2014.

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