Goals of Life – Purusharthas
What are Purusharthas (Dharma, Artha, Kama, Moksha); Their relevance to Personal life; Family life; Social life & Professional life; Followed by a Goal setting workshop; Yogic way of Achieving Life Goals – (Stress Free & Focused Life) Introduction to Yoga and main schools of Yoga; Yogic style of Life & Time Management (Work Shop); Experiencing life through its Various Stages Ashrama Dharma; Attitude towards life through its various stages (Teachings of Amma);
What is Personality – Five Dimensions – Pancha Kosas (Physical / Energy / Mental / Intellectual / Bliss); Stress Management & Personality; Self Control & personality; Fundamental Indian Values & Personality; Learning Skills (Teachings of Amma) Art of Relaxed Learning; Art of Listening; Developing ‘Shraddha’ – a basic qualification for obtaining Knowledge; Communication Skills – An Indian Perspective;
Developing Positive Attitude & Friendliness – (Vedic Perspective); Achieving Work Excellence (Karma Yoga by Swami Vivekananda & teachings based on Amma); Leadership Qualities – (A few Indian Role models & Indian Philosophy of Leadership);
Objectives and Outcomes
The course offers to explore the seminal thoughts that influenced the Indian Mind on the study of human possibilities for manifesting excellence in life. This course presents to the students, an opportunity to study the Indian perspective of Personality Enrichment through pragmatic approach of self analysis and application.