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The Department of Yoga at Amrita Vishwa Vidyapeetham advances the science, philosophy, and practice of Yoga through a unique integration of traditional wisdom and modern research. Rooted in the teachings of Satguru Sri Mata Amritanandamayi Devi (Amma), the department brings together Yogic sciences, contemplative practices, cognitive research, and community outreach to foster holistic well-being.

We offer evidence-based Yoga education, teacher training, interdisciplinary collaborations, and outreach initiatives that bring the transformative power of Yoga to diverse populations around the world. The department is guided by Amma’s vision of “Education for Life,” integrating classical Yogic knowledge with contemporary scientific approaches for the upliftment of individuals and society.

Amrita Yoga®

message from
the chancellor

Amma’s guidance forms the foundation of all Yoga programs at Amrita. Her message on the practice of Yoga highlights the importance of inner awareness, compassion, and balance as the basis for personal and social well-being.

Amma

Vision

To be a global leader in integrated Yogic education, research, and compassionate service, fostering inner transformation and societal well-being.

Mission

  • To uphold authentic Yogic traditions through rigorous practice, pedagogy, and scholarship.
  • To strengthen interdisciplinary research linking Yoga with neuroscience, psychology, and health sciences.
  • To design accessible wellness programs for youth, women, vulnerable communities, and rural populations..
  • To nurture Yoga professionals grounded in awareness, compassion, and selfless service.

TEAM MEMBERS

Brahmacharini Hemaa
Program Manager & Intermediate, Instructor, Department of Yoga, Amritapuri

Brahmacharini Aswathy
Program Coordinator & Intermediate Instructor, Department of Yoga, Amritapuri

Academic Programs

Workshops & Special Programs

  • Mind–Body Integration Retreats
  • Yogic Contemplative Methods (Bhāvanā Practices)
  • Yoga for Cognitive Well-Being
  • Community Yoga for Schools & Institutions
  • Teacher Training & Professional Certification
  • Youth and Children’s Yoga Programs
  • Senior Wellness & Lifestyle Workshops
Research & Projects

Flagship Research Themes

  • Yoga Therapy and Health Outcomes
  • Contemplative Neuroscience & Cognitive Enhancement
  • Yogic Psychology & Inner Well-Being
  • Multisensory Integration in Yogic Practice
  • Meditation, Bhāvanā & Bio-signal Analytics
  • Yoga for Social Transformation & Community Well-Being
Community Outreach
  • Yoga training in Amrita Vidyalayam schools
  • Rural youth empowerment programs
  • Women’s holistic health and wellness initiatives
  • Yoga-based rehabilitation in prisons and police departments
  • IAM® meditation programs for underserved populations
  • Social impact programs under Sustainable Futures & Live-in-Labs®

More info »

HIGHLIGHTED PROJECTS

Yoga Mahotsav 2024 – 100-Day Countdown to IDY

Brahmacharini Shobha represented Amrita Vishwa Vidyapeetham at Yoga Mahotsav 2024 organized with the Ministry of AYUSH. The event brought together thousands for a large-scale celebration of Yogic practice and cultural harmony.
Read More

Amrita Yoga® Global Outreach
Initiative

Workshops, retreats, and teacher training delivered across Europe, USA, Australia, New Zealand, and India, reaching youth, women, colleges, underserved communities, and rehabilitation centers.

Stress Reduction & Cognitive Performance Study

A collaborative initiative evaluating IAM-35 and Amrita Yoga practices on cognition, neural markers, and stress reduction. Conducted with AIMS Kochi and interdisciplinary cognitive science researchers.

Yoga & IAM® Meditation Transformative Program for Prisoners

This initiative delivers Yoga and IAM® meditation programs across correctional institutions in India, supporting emotional resilience, behavioral transformation, and rehabilitation.
Program Overview | About the Initiative

International Collaborators &
External Experts

The Department of Yoga collaborates with distinguished professionals, medical experts, and academic researchers from leading global institutions. Their expertise in regulatory science, neurology, mental health, neuroscience, social sciences, and clinical practice strengthens the department’s interdisciplinary approach, evidence-based research, and international collaborations.

Dr. Glenn B. Mannheim, M. D.

Dr. Mannheim brings extensive clinical experience in pediatric neurology and psychiatry, alongside deep expertise in regulatory science from his tenure at the U.S. FDA. He supports the department’s initiatives in integrative health, safety standards, and evidence-based Yoga research frameworks.

Dr. Andrew Mosholder, M. D.

Dr. Mosholder contributes decades of expertise in pharmacoepidemiology, psychopharmacology, antidepressant and ADHD medication safety, suicide risk evaluation, and public health analytics, enhancing interdisciplinary studies on Yoga, mental health, and well-being.

Prof. Miriam Reiner, Ph. D.
Dr. Holi Birman, Ph. D.

Dr. Birman is a social scientist and psychotherapist with expertise in health sociology, mental well-being, and community research. She contributes insight into psychosocial factors, contemplative practices, and holistic frameworks that complement Yoga-based wellness studies.

Dr. Ana Sujata Madariya, M. D.

GALLERY

CONTACT US

Department of Yoga,
Amrita School of Spiritual & Cultural Studies,
Amrita Vishwa Vidyapeetham,
Amritapuri Campus

Email: info@amritayoga.com

Contact

Department of Yoga,
Amrita School of Spiritual & Cultural Studies,
Amrita Vishwa Vidyapeetham,
Amritapuri Campus

Email: info@amritayoga.com

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