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The Department of Nutrition and Dietetics at Amrita College of Nursing organized an interactive Nutrition Practical Session for the B.Sc. Nursing 2nd Semester B-Batch students, providing them with hands-on experience in planning and preparing balanced and therapeutic meals. A total of 36 students actively participated, divided into two groups, each assigned specific themes to enhance both theoretical understanding and practical skills.
Group 1 – Children’s Nutrition: Students focused on designing balanced diets for children aged 6–12 years and therapeutic diets for childhood obesity. Their meal plans included whole-grain chapatis, dal, seasonal fruits, milk-based drinks, and iron-rich vegetables. Emphasis was placed on portion control, reduced sugar intake, and healthy alternatives to junk food.
Group 2 – Adult and Cardiovascular Health: The second group prepared balanced diets for adults and therapeutic diets for individuals with cardiovascular diseases (CVDs). Their plans incorporated multi-grain rotis, vegetable curries, sprouts, leafy greens, oats porridge, antioxidant-rich fruits, and healthy fats, reflecting evidence-based nutrition tailored to adult dietary needs.
Students not only designed nutritious meals but also prepared and presented them creatively. Each dish was displayed systematically, with students explaining its nutritional value to faculty and visitors. The session fostered teamwork, confidence, and the practical application of nutritional knowledge, equipping students to counsel patients effectively in the future.
The session was graced by Dr. Lekha Viswanath, Principal, who encouraged students and appreciated their dedication. Associate Professor Ms. Kamini Chauhan and other faculty members were actively involved, guiding the students throughout the practical. Special guest Ms. Rohini Chandramouli praised the students’ creativity and nutritional awareness, motivating them to further hone their skills in diet planning and counseling.
The Nutrition Practical Session offered a holistic learning experience, bridging classroom theory with real-world applications. Students gained valuable skills in meal planning, dietary assessment, and nutrition counseling, reinforcing the importance of nutrition in nursing education and patient care.