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Course Detail

Course Name Yoga and Meditation
Course Code 22AVP509
Program M.Sc. in Social Data Science & Policy, M. Tech. in Molecular Medicine(MLM), M. Com. (Finance & Systems)
Semester Open Elective
Credits 1
Campus Faridabad
Campus Kochi

Introduction

The objective of the course is to provide practical training in YOGA ASANAS with a sound theoretical base and theory classes on selected verses of Patanjali’s Yoga Sutra and Ashtanga Yoga. The coverage also includes the effect of yoga on integrated personality development.

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