| Course Name | Yoga and Meditation |
| Course Code | 22AVP509 |
| Program | M.Sc. in Social Data Science & Policy, M. Tech. in Molecular Medicine(MLM), M. Com. (Finance & Systems) |
| Semester | Open Elective |
| Credits | 1 |
| Campus | Faridabad |
| Campus | Kochi |
The objective of the course is to provide practical training in YOGA ASANAS with a sound theoretical base and theory classes on selected verses of Patanjali’s Yoga Sutra and Ashtanga Yoga. The coverage also includes the effect of yoga on integrated personality development.
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